SCRHL VLOG #2 - Today’s 60-second topic is health, specifically pertaining to @carhahockey75 league insurance for all SCRHL players / officials, the importance of stretching before each game (especially as you get into your 40’s), and consuming the correct daily dosage of calcium / magnesium / zinc tablets to help prevent cramping when you play rec hockey as you get older! 🥅🏒

https://youtu.be/NgjouCtKqyM